Welcome to Liomugai, the podcast dedicated to the Way of the Sword, Budō, and the Zen of training.
Liomugai ("without borders") is an invitation to explore traditional Japanese martial arts through the eyes of a lifelong student.
This audio journal bridges modern athletic performance and the discipline of Budo—where technical efficiency meets spiritual asceticism, and physical rigor leads to mental peace.
In each episode, dive into the history, practice, and mindset of Mugai-ryū Iaido and martial arts. From technical breakdowns of katas and tameshigiri to reflections on travel and Japanese culture, we explore the concept of Ken Zen Ichi Nyo (The sword and Zen are one) alongside martial philosophies like Reigyo and In-Yō.
About the Host: The podcast is hosted and produced by Lionel Reynaud. A former elite cycling coach on the World Tour and at the Olympic Games (Beijing, London, Rio), he now applies the science of athletic performance to traditional arts. An Okinawan Uechi-Ryu Karate teacher holding a 4th-degree black belt (Yondan) and the title of Jun-Shihan, he is internationally recognized by the IUKF. As a Senior Instructor at the Mattson Academy and founder of the Uechi-Ryu Institute (Kenkyujo), Lionel draws on his journey across France, the United States, and Japan to connect practitioners of all backgrounds.
Whether you are a Budo practitioner, passionate about samurai culture, or simply curious to discover a discipline of self-perfection, join this quest for self-mastery.
🌐 Resources and articles: https://liomugai.com 📱 Follow the training in Japan: Instagram: @liomugai • YouTube: @liomugai
⚠️ Safety Warning: The content of this podcast is shared for informational and cultural purposes. Sword practice is demanding and potentially dangerous. Never attempt to replicate these techniques without the supervision of a qualified instructor in a recognized Dojo.
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