{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6a4e5bd12b60482dd2e850eb/6a4e5c79f8a80edf85da487a?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Fat and Fabulous Fitness Instructor Episode One - Only me!","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6a4e5bd12b60482dd2e850eb/1783520264594-cfd32049-2ccb-467b-b09d-5fe315334d12.jpeg?height=200","description":"<p>You don't have to look far to find that fitness, exercise and health is a humongous business.....but is it all it's cracked up to be for all?</p>","author_name":"Roo Bannister"}