What if improving your health started with understanding your body, your lifestyle, and the choices you make every day?
On this episode of The Elisha Show, Amb. Elisha speaks with MaryLee Calmes, a traditional Chinese medicine practitioner with 30 years of professional experience. After struggling with chronic illness, allergies, asthma, and daily headaches, MaryLee discovered Chinese medicine and began a journey that transformed her life and career.
MaryLee explains her approach to holistic health, why she encourages people to take an active role in their healthcare, and how her Living in the Season program helps people understand their individual needs and adapt their nutrition, exercise, and daily habits. She also shares insights into seasonal living, stress, and the behavioral changes that can help women navigate busy lives.
In this episode:
✅ How MaryLee’s personal health struggles led her to traditional Chinese medicine
✅ What she means by “stop outsourcing your health”
✅ Why asking questions and researching health decisions matters
✅ How the Living in the Season approach connects health with seasonal changes
✅ The role of nutrition, exercise, and daily habits in holistic well-being
✅ How traditional Chinese medicine views the relationship between organ systems and the seasons
✅ Why awareness and adaptation are important for maintaining well-being
✅ How busy schedules and personal commitments can affect women’s health
The Elisha Show Resource Hub
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