On this episode of The Elisha Show, Amb. Elisha speaks with Deborah Leah, author of Winning Over Shame, about healing from abuse, overcoming shame, and rebuilding self-worth. Deborah shares lessons from her personal journey and practical tools for managing difficult emotions and developing self-acceptance.
In this episode:
✅ How childhood trauma can affect adult relationships
✅ The difference between shame and feeling ashamed of an action
✅ How to begin healing from abuse by breaking the silence
✅ Practical coping tools for managing overwhelming emotions
✅ Using creativity, affirmations, and self-love to rebuild self-worth
You told us links get buried, and we heard you. Check The Elisha Show Resource Hub to see if Deborah Leah is featured.
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