{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6a3fb899cb67fc75ea335442/6abc0234e1bd8d0f19a2d616?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"《與成功有約》｜The 7 Habits of Highly Effective People — 面對刁難時，我們真的只有生氣或忍耐這兩種選擇嗎？ ✕ 雜學吃書｜Slasher Book Bites","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6a3fb899cb67fc75ea335442/1790706199319-995998fc-1cfc-4072-994d-82ee339b5720.jpeg?height=200","description":"<p>📖 書名｜Title</p><p>《與成功有約》｜The 7 Habits of Highly Effective People</p><p><br></p><p>✍️ 作者｜Author</p><p>史蒂芬・柯維｜Stephen R. Covey</p><p><br></p><p>小時候看《與成功有約》，總覺得「主動積極」四個字老掉牙，不過就是叫人正向思考、別抱怨環境。但重新翻開並結合書中護理師的故事，才驚覺主動積極的真諦不是冷血地把世界二分，也不是強壓怒氣去當聖人。</p><p><br></p><p>原來，它是承認自己會被外在刺激影響、接納情緒的發生，卻在「刺激與回應之間」硬生生多爭取到一秒鐘的選擇權。這種不被本能綁架、用原則去回應世界的餘裕，比起被動承受結果，才是真正拿回人生的掌控權。</p><p><br></p><p>Reflections sparked by revisiting The 7 Habits of Highly Effective People, exploring how true proactivity lies in the tiny gap between stimulus and response.</p><p><br></p><p>[00:31] 書中的七個習慣與核心觀念</p><p>[01:09] 重新定義什麼是真正的主動積極</p><p>[04:02] 從護理師的故事看見選擇的權利</p><p>[06:22] 擺脫被動反應的心境轉變</p><p><br></p><p>---</p><p>📚 想吃更多的書｜Want more book bites?</p><p>本節目全部集數</p><p>All episodes from Slasher Book Bites</p><p>https://iammultihyphenated.com/zh/podcast/zaxue-chishu/episodes/</p><p><br></p><p>🌐 我的網站｜My Website</p><p>更多 Podcast、小說與文章</p><p>More podcasts, novels, and articles</p><p>https://iammultihyphenated.com/zh/</p><p><br></p><p>【給想把書「吃掉」、又希望留下自己想法的你。】</p><p><br></p><p>我是一個來自台灣，24歲斜槓斜到脊椎側彎的理工男。</p><p>《雜學吃書》不是標準說書：我會在閱讀過程中停下來，分享主觀看法與當下的結論——你不一定要同意。</p><p>對某一本有興趣，也歡迎自己找原書；讀完你可能得到完全不同的答案。</p><p>一起把書吃掉吧。</p><p><br></p><p>[For readers who want to chew through books—and keep their own conclusions.]</p><p><br></p><p>I’m a 24-year-old STEM guy from Taiwan, a slasher who&#39;s hustled so hard my spine literally got scoliosis.</p><p>Slasher Book Bites isn’t a standard book-summary show: I pause mid-read to share subjective takes. You don’t have to agree.</p><p>If a book interests you, read the original—you may end somewhere entirely different.</p><p>Let’s eat the book.</p><p><br></p><p>---</p><p>免責聲明：</p><p>本集為個人閱讀過程中的主觀心得與想法，不構成購書、投資或其他行動建議。內容可能隨時間與理解更新。若你對該書有興趣，請自行判斷是否閱讀或購買原書。</p>","author_name":"斜槓到脊椎側彎的理工男"}