{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6a3bc3965a67dba1ad132049/6a6a3fc6fdc89d3427ef3db5?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Friendships, Girl Drama and How to Build Friends That Last","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6a3bc3965a67dba1ad132049/1785347973966-e5382e7f-4901-4015-a4ec-1713c3a30457.jpeg?height=200","description":"<p>What makes a friendship healthy vs toxic? In this episode of <em>The Double Dose</em>, Dr Raj Arora and Dr Emily MacDonagh break down girl drama, school cliques, backhanded comments and the red flags of toxic friendships. They share personal stories from school, med school and adulthood, and talk about how to set boundaries, when to walk away, and what actually makes a friendship last for life.</p><p><br></p>","author_name":"Emily MacDonagh & Raj Arora"}