{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6a3bc3965a67dba1ad132049/6a464e1ea736775b2612c274?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Glow Myth: Skin, social media and self-esteem","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6a3bc3965a67dba1ad132049/1782992372107-0f79b6bd-4848-4b68-872e-f20fe43b22ea.jpeg?height=200","description":"<p>In this episode of Double Dose, Dr Emily MacDonagh and Dr Raj Arora unpack <strong>The Glow Myth</strong> — the pressure to look “perfect” online, the rise of filters and AI beauty standards, and what all of it is doing to our self-esteem. They also get candid about body confidence, shapewear, post-pregnancy changes, acne, hair removal, and why real skin texture, stretch marks, and imperfections are not flaws at all, but part of being human.</p>","author_name":"Emily MacDonagh & Raj Arora"}