{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6a3901e64a2a3be0f424a1ac/6a3ea57613f23e0ab6382627?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ep 7 ~ The Hidden Ego, How It Shapes Every Relationship, Decision, and Dream","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6a3901e64a2a3be0f424a1ac/1782898796710-955e177b-2c8a-4811-8b1e-f78e0cd6bc9b.jpeg?height=200","description":"<p>Most of us think of ego as arrogance or pride, but it runs far deeper than that. Ego is the invisible identity we build around our beliefs, fears, achievements, wounds, and need for validation. It quietly influences our relationships, careers, emotions, decisions, and even the way we see ourselves.</p><p><br></p><p>In this episode, we explore how ego shows up in everyday life—not just in moments of confidence, but in insecurity, defensiveness, comparison, people-pleasing, perfectionism, control, and the constant need to be right or accepted. You'll discover why the ego isn't your enemy, but a protective part of the mind that often keeps you stuck in patterns that no longer serve you.</p><p><br></p><p>We'll uncover how to recognize the voice of the ego, understand why it feels so convincing, and learn practical ways to respond with greater awareness instead of reacting from fear. Whether you're seeking personal growth, stronger relationships, or a deeper sense of peace, this conversation will help you see yourself—and your life—from a completely new perspective.</p><p><br></p><p>If you've ever wondered why certain situations trigger you, why letting go feels so difficult, or what it truly means to live with authenticity, this episode is for you.</p><p><br></p><p>Because real transformation doesn't begin by changing who you are—it begins by seeing clearly who you are not.</p>","author_name":"Jodie and Kate"}