{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6a3516d96f90df4cb7faf851?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"One Obsession At A Time","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6a3516d96f90df4cb7faf851/1781866367382-e723647c-29ff-4f43-990d-d7e602d25d39.jpeg?height=200","description":"One Obsession At A Time is a monthly deep-dive into the self-improvement ideas we become temporarily obsessed with - from Feng Shui and decluttering to alternate-day fasting, manifesting, organising, running, and more.\n\nEach month, I choose one obsession and live inside it with intention. I reads the books, apply the ideas in real life, report what actually happens, and decide at the end whether the obsession is worth keeping or letting go. Listen in and obsess with me!","author_name":"Anastasia Lara"}