Welcome back to another episode of Life's Hurdle with Sally Gunnell.
In this episode, Sally's talking to the journalist, radio & TV presenter Penny Smith
Penny is one of Britain's most loved broadcasters, fondly remembered by so many for her years on GMTV and now bringing the same warmth and humour to her podcasting.
Her wonderful ability to make life feel grounded, funny and deeply human makes her such a natural Life's Hurdle guest.
Also returning with Sally is Bluecrest’s Chief Medical Officer Dr Martin who this week talk so Sally about the importance of health testing.
And to help you keep fit, active and healthy, Sally has created a free, at-home exercise routine which is available here:
https://www.youtube.com/@LifesHurdle, where you can also see the video version of this podcast.
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