Welcome back to another episode of Life's Hurdle with Sally Gunnell.
In this episode, Sally's talking to the inspirational CEO of Bluecrest Wellness, Dominique Kent.
Dominique brings a leadership lens to Life's Hurdles, balancing the pressures of business, responsibility and performance while staying grounded in health and
longevity.
As CEO of Bluecrest Wellness, who power this first series, Dominique offers a unique perspective on resilience, stress and leadership and what strength really means when the demands of life are high.
Also returning with Sally is Bluecrest’s Chief Medical Officer Dr Martin who this week, explores the rhyme and reasons behind tiredness.
Remember that Sally has created a free, at-home exercise routine which is available here:
https://www.youtube.com/@LifesHurdle, where you can also see the video version of this podcast.
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