Welcome back to another episode of Life's Hurdle with Sally Gunnell.
In this episode, Sally's talking to the amazing Jenni Falconer. Jenni has been a familiar face on television for many years.
From those early days and that memorable appearance on Blind Date, through to waking up the nation with Smooth Radio and the hugely successful Run Pod, she's someone who keeps pushing forward continuously, reinventing herself through different chapters of work and life, while keeping fitness, health and feeling strong at the centre of who she is.
Also joining Sally is Doctor Martin who explores the health benefits of sleep.
Remember that Sally has created a free, at-home exercise routine which is available here: https://www.youtube.com/@LifesHurdle, where you can also see the video version of the podcast.
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