Thank you for being here! It's nearly October, and after August and September being focused outside - getting a routine in place, everyone's schedules together, all of the pieces in their places, I need a breath. We all know what November and December bring - and so October is a good time to take that breath - be a bit selfish even - focus on us. Reframe the idea that selfish is bad - that we must earn or justify our rewards. October is for us!
So start today with this Jen is Zen prompt, and ask yourself "What would I be, who would I be if I was truly free?"
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