{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6a31dc8ec26a46aaa58f2a3e/6aaad66fbf7eb386d3b8189f?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Old Kabaddi vs Modern Kabadd! ਕਿਵੇਂ ਬਦਲ ਗਈ ਕਬੱਡੀ? ਪੁਰਾਣੇ Players ਇੰਨੇ Fit ਕਿਵੇਂ ਰਹਿੰਦੇ ਸੀ?","description":"<p>Revolution of Kabaddi | ਪੁਰਾਣੀ ਕਬੱਡੀ vs ਅੱਜ ਦੀ ਕਬੱਡੀ | Old Kabaddi Players ਦੀ Fitness ਦਾ ਰਾਜ਼</p><p><br></p><p>Kabaddi has changed significantly over the years. In this special conversation, Host Harjit Gill sits with Baljit Singh to discuss the evolution of Kabaddi, the major differences between old Kabaddi and modern Kabaddi, and how traditional Kabaddi players maintained incredible fitness and stamina.</p><p><br></p><p>From the tough training methods of old-school Kabaddi players to the changing style, techniques, fitness routines and professional approach of today’s game, we explore how Kabaddi has transformed over the years.</p><p><br></p><p>Topics Covered:</p><ul><li>Old Kabaddi vs Modern Kabaddi</li><li>Evolution &amp; Revolution of Kabaddi</li><li>Fitness secrets of old Kabaddi players</li><li>Traditional Kabaddi training</li><li>Kabaddi players’ strength and stamina</li><li>Changes in Punjab Kabaddi</li><li>Past vs present Kabaddi culture</li><li>Future of Kabaddi</li></ul><p><br></p>","author_name":"Sherepunjab Radio"}