{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6a315df7780d0f7579b20241/6a38878b6f90df4cb7eb7940?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Protect Your Peace: The Boundary Episode Nobody Warned You About","description":"<p>This week on <em>Before We Get It Right</em>, we're talking about boundaries—but probably not in the way you're expecting.</p><p>Because this isn't an episode about becoming cold, cutting people off, or saying \"no\" to everything. It's about something much deeper: learning how to protect your peace without losing yourself in the process.</p><p><br></p><p>We dive into the real reasons boundaries feel so hard, why so many women struggle to set them, and how people-pleasing, guilt, over-explaining, and constantly being available can slowly disconnect us from ourselves.</p><p>In this episode, we talk about:</p><p>• What boundaries actually are (and what they aren't)</p><p>• The difference between protecting your peace and shutting people out</p><p>• How childhood, family dynamics, and conditioning shape our ability to set limits</p><p>• The guilt and grief that often come with boundary-setting</p><p>• Why motherhood adds a whole new layer to the conversation</p><p>• The difference between generosity and self-abandonment</p><p>• Practical, attainable ways to start setting healthier boundaries today</p><p><br></p><p>We also share personal stories about relationships, family dynamics, motherhood, burnout, and the moments that forced us to finally ask: <em>What is this costing me?</em></p><p><br></p><p>If you've ever felt exhausted from being everything to everyone, struggled to say no, over-explained your needs, or wondered why protecting your peace feels so uncomfortable, this conversation is for you.</p><p>Because boundaries aren't about becoming less loving.</p><p>They're about becoming more honest.</p><p>And your peace is worth protecting.</p><p><br></p><p>Follow along with us at @beforewegetitrightpodcast</p>","author_name":"Leah & Katherine"}