This week on Before We Get It Right, we’re talking about something so many women feel but were never really taught to understand: hormones, cycle tracking, energy shifts, and why you might feel like a completely different person from one week to the next.
We’re diving into the four phases of the menstrual cycle, how hormones can impact creativity, anxiety, confidence, motivation, motherhood, relationships, and business — and why understanding your body can help you stop fighting yourself so hard.
This isn’t about becoming a perfectly optimized “girlboss.” It’s about self-awareness, compassion, and realizing maybe you’re not lazy, inconsistent, emotional, or failing… maybe your body is simply cyclical.
We also talk about:
• Building workflows around your energy
• Why your luteal phase might actually hold important information
• Cycle syncing with motherhood and business
• Perimenopause conversations women need to have more openly
• Learning to work with yourself instead of constantly against yourself
If you’ve ever wondered why some weeks you feel unstoppable and other weeks you feel completely overwhelmed, this episode is for you.
Follow along and connect with us @polishedprints and @memle.moms.
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