{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6a2be260126ad95c2367834c/6aa0b641e25cb7d39ec7bff9?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Did somebody say new series and fan club update?","description":"<p>A little bit of news for those of you who enjoy a yesterday or two...</p><p>See you Sunday for the new series (Or today for the 'in it for life' members)</p><p>Thanks all</p><p>xxx</p>","author_name":"Keep It Light Media"}