{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6a2adc6c39117de4d4e44a28/6a2ae07b39117de4d4e5e24d?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Pivot","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6a2adc6c39117de4d4e44a28/1783520037153-15c8948d-0aba-4b6b-a3c8-5fef8021066c.jpeg?height=200","description":"<p>How do you know when to keep pushing, and when it's time to change direction? Former professional dancer and specialist physiotherapist Liz Bayle shares her journey from performer to practitioner, exploring the realities of injury, identity and career transition. Drawing on her experience working with West End performers and elite athletes, Liz discusses strength, longevity and what it means to build a healthy, sustainable future both on and off the stage.</p><p><br></p><p>Subscribe on Spotify, Apple or wherever you get your podcasts</p><p><br></p><p>👋 Follow The Stronger Self &amp; Team:</p><p>Instagram: @samyartscollective</p><p>Website: www.samyartscollective.com</p><p>Host: Martay M'Kenzy @martaymkenzy</p><p>Producers: Samantha Henderson &amp; Amy Leppard-Parker</p><p>Edited by: Louis O h'Oisin</p><p>Music: LLEETA @lleetamusic</p>","author_name":"SAMY Arts Collective Ltd"}