{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6a26ebf2ec7c103dca489529/6a28456cec7c103dcac11f23?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Men Showing Up at Their Best with Dr Orhiunu","description":"<p><strong>Men Showing Up at Their Best | Dr </strong>Orhiunu</p><p>What does it really mean to show up at your best as a man?</p><p>In this episode of Menz Talk, Trevor Minto is joined by GP, and author <strong>Dr Wilson Orhiunu</strong> for a thoughtful conversation about personal growth, responsibility, wellbeing and the choices that shape our lives. Together, they explore what it means to live with purpose, navigate life's challenges and become the best version of yourself.</p><p>Drawing on professional experience and lived wisdom, Trevor and Dr Wilson discuss the importance of self-awareness, resilience, relationships and the everyday habits that help men grow and thrive. Rather than striving for perfection, this conversation encourages men to reflect on what showing up at their best means for them and the positive impact it can have on their families, communities and wellbeing.</p><p>A reflective discussion about growth, purpose and becoming the man you want to be.</p><h3><strong>Real Talk. Real Men. Real Life.</strong></h3>","author_name":"Avril Bartholomew"}