{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6a21509fe25fe33c7c3b5b18/6a3649e4e88c52614e4637c7?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Masturbation","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6a21509fe25fe33c7c3b5b18/1781942530265-948a2238-a759-4557-9fbc-d602471ee540.jpeg?height=200","description":"<p>In this episode of Conversations We Need To Have, we’re talking about something almost everyone does… but not everyone feels comfortable discussing.</p><p><br></p><p>Masturbation.</p><p><br></p><p>Openly. Honestly. Without shame.</p><p><br></p><p>This episode breaks down what masturbation actually is, the real science-backed health benefits, the myths that have been passed down for generations, and when (rarely) it might be worth seeking support.</p><p><br></p><p>Educational material referenced from:</p><p>The Cleveland Clinic (health blog and educational resources)</p>","author_name":"Andrea Simson"}