{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6a1cc17c428d759cb3f4077d/6a1cc1f2ad1ed3d7b5380753?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"No More F***s to Give","description":"<p>Demi’s DMV Odyssey; a ton of good Black news, including Simone Biles leaving the Olympics; Da Baby is an idiot and so is TI.</p><p><strong>Check out my website:</strong> <a href=\"https://nam04.safelinks.protection.outlook.com/?url=http%3A%2F%2Fwww.demetrialucas.com%2Fabout%2F&amp;data=04%7C01%7Cmaria.martinez%40studio71us.com%7C7369a7781376409d336308d903d894ae%7C42f71e00fe2746549915ab529795f091%7C0%7C0%7C637545051023858109%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C1000&amp;sdata=%2FBnL0tHN%2Bi22ciEFTdMMG2SB0th%2BP9fUpsgmVnb9yFM%3D&amp;reserved=0\">http://www.demetrialucas.com/about/</a>.</p><p><strong>Follow me: </strong></p><ul>\n<li>IG: <a href=\"https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.instagram.com%2Fdemetriallucas%2F&amp;data=04%7C01%7Cmaria.martinez%40studio71us.com%7C7369a7781376409d336308d903d894ae%7C42f71e00fe2746549915ab529795f091%7C0%7C0%7C637545051023868062%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C1000&amp;sdata=MGh9XkFPt%2FQcSIxXgaADldd8ybdM%2FzusJKkJ8C4vDJ0%3D&amp;reserved=0\"> demetriallucas</a>.</li>\n<li>Twitter: <a href=\"https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Ftwitter.com%2Fdemetriallucas&amp;data=04%7C01%7Cmaria.martinez%40studio71us.com%7C7369a7781376409d336308d903d894ae%7C42f71e00fe2746549915ab529795f091%7C0%7C0%7C637545051023868062%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C1000&amp;sdata=48yxpLZ5kiTXV5eUfnGSMVfOJskMqSfKW9BcnSiDwlE%3D&amp;reserved=0\">demetriallucas</a>.</li>\n<li>FB: <a href=\"https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.facebook.com%2Fdemetriallucas&amp;data=04%7C01%7Cmaria.martinez%40studio71us.com%7C7369a7781376409d336308d903d894ae%7C42f71e00fe2746549915ab529795f091%7C0%7C0%7C637545051023878019%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C1000&amp;sdata=%2Bo%2FRd7DJ9CAYm7RXwnLZtrDfj8JAkj27%2FFHJJoFJGhQ%3D&amp;reserved=0\">demetriallucas</a>.</li>\n<li>YouTube:<a href=\"https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.facebook.com%2Fdemetriallucas&amp;data=04%7C01%7Cmaria.martinez%40studio71us.com%7C7369a7781376409d336308d903d894ae%7C42f71e00fe2746549915ab529795f091%7C0%7C0%7C637545051023878019%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C1000&amp;sdata=%2Bo%2FRd7DJ9CAYm7RXwnLZtrDfj8JAkj27%2FFHJJoFJGhQ%3D&amp;reserved=0\"> demetriallucas</a>.</li>\n</ul><p><br></p><p><strong>More about the Show: </strong></p><p>Don’t forget to subscribe to the podcast for free wherever you're listening or using this link: <a href=\"http://bit.ly/RatchetRespectablePodcast\">http://bit.ly/RatchetRespectablePodcast</a>.</p><p><strong>Thanks to our sponsors: </strong></p><ul>\n<li>Go to <a href=\"ShipStation.com\">ShipStation.com</a>, and enter offer code <strong>RESPECT</strong> to get a 60-day free trial. That’s 2 months FREE of no-hassle, stress-free shipping. </li>\n<li>Check out MeUndies. To get your 15% off your first order and free shipping go to <a href=\"meundies.com/RATCHET\">meundies.com/RATCHET</a><strong>.</strong>\n</li>\n<li>If you’ve never tried Amazon Music Unlimited now’s a great time! For a limited time, new customers can try Amazon Music Unlimited FREE for 30 days. No credit card required! Just go to <a href=\"amazon.com/RATCHETPOD\">amazon.com/RATCHETPOD</a>.</li>\n<li>I love everything about Thrive Causemetics. Visit <a href=\"thrivecausemetics.com/ratchet\">thrivecausemetics.com/ratchet</a> for 15% off your first order! This is an exclusive offer you can ONLY get here!</li>\n<li>Check out Birch by Helix! Birch is giving $200 off ALL mattresses and 2 free eco-rest pillows at <a href=\"birchliving.com/ratchet\">birchliving.com/ratchet</a>.</li>\n</ul><p> </p><p>Learn more about your ad choices. Visit <a href=\"https://podcastchoices.com/adchoices\">podcastchoices.com/adchoices</a></p>","author_name":"Demetria L. Lucas "}