{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6a1cc17c428d759cb3f4077d/6a1cc1c5ad1ed3d7b537fc62?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"RE-RUN: Energy","description":"<p>Demi arrives in Johannesburg… without power; Dee Barnes has thoughts on that Dr. Dre award; Gina Prince Bythewood explains why “white” awards matter - and why they shouldn’t be called white; TJ Holmes is up to four (alleged) office trysts and is mad about being called a predator</p><p><br></p><p>ABOUT ME:</p><p><a href=\"https://nam04.safelinks.protection.outlook.com/?url=http%3A%2F%2Fwww.demetrialucas.com%2Fabout%2F&amp;data=05%7C01%7Ccindy.aguilera%40studio71us.com%7Cac16d72b2fef42a2f47008db0bb0b0ef%7C42f71e00fe2746549915ab529795f091%7C0%7C0%7C638116625741936909%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&amp;sdata=vXj8YCDnEC69ZzFa%2B7o3UFiDpbmaieXS%2Bn6%2Fbl0FcT4%3D&amp;reserved=0\">http://www.demetrialucas.com/about/</a></p><p><br></p><p>STAY CONNECTED: </p><p>IG:<a href=\"https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.instagram.com%2Fdemetriallucas%2F&amp;data=05%7C01%7Ccindy.aguilera%40studio71us.com%7Cac16d72b2fef42a2f47008db0bb0b0ef%7C42f71e00fe2746549915ab529795f091%7C0%7C0%7C638116625741936909%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&amp;sdata=Oxw2NsC6iLtg18m2Cgx5pIyFlLrbQEGRRjxE%2FqYkJEg%3D&amp;reserved=0\"> demetriallucas</a></p><p>Twitter: <a href=\"https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Ftwitter.com%2Fdemetriallucas&amp;data=05%7C01%7Ccindy.aguilera%40studio71us.com%7Cac16d72b2fef42a2f47008db0bb0b0ef%7C42f71e00fe2746549915ab529795f091%7C0%7C0%7C638116625741936909%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&amp;sdata=hlSRzJf1WYhVoWajWgphFExs99mnkM4HlitVPnzByhk%3D&amp;reserved=0\">demetriallucas</a></p><p>FB: <a href=\"https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.facebook.com%2Fdemetriallucas&amp;data=05%7C01%7Ccindy.aguilera%40studio71us.com%7Cac16d72b2fef42a2f47008db0bb0b0ef%7C42f71e00fe2746549915ab529795f091%7C0%7C0%7C638116625741936909%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&amp;sdata=tIG6y025WiUJdRMLcsY8J6yFWiucg1qdNlupnwyyvh0%3D&amp;reserved=0\">demetriallucas</a></p><p>YouTube:<a href=\"https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.facebook.com%2Fdemetriallucas&amp;data=05%7C01%7Ccindy.aguilera%40studio71us.com%7Cac16d72b2fef42a2f47008db0bb0b0ef%7C42f71e00fe2746549915ab529795f091%7C0%7C0%7C638116625741936909%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&amp;sdata=tIG6y025WiUJdRMLcsY8J6yFWiucg1qdNlupnwyyvh0%3D&amp;reserved=0\"> demetriallucas</a></p><p><br></p><p><strong><em>This episode is sponsored by BetterHelp. Give online therapy a try at </em></strong><a href=\"https://betterhelp.com/RATCHET\"><strong><em>https://betterhelp.com/RATCHET</em></strong></a><strong><em> and get on your way to being your best self.</em></strong></p><p><br></p><p><strong><em>Find your forever pieces @jennikayne and get 15% off with promo code RATCHET at </em></strong><a href=\"https://jennikayne.com/RATCHET\"><strong><em>https://jennikayne.com/RATCHET</em></strong></a><strong><em>! #jennikaynepartner</em></strong></p><p><br></p><p><strong><em>Get 20% OFF @honeylove by going to </em></strong><a href=\"https://honeylove.com/RATCHET\"><strong><em>https://honeylove.com/RATCHET</em></strong></a><strong><em>! #honeylovepod</em></strong></p><p> </p><p>Learn more about your ad choices. Visit <a href=\"https://podcastchoices.com/adchoices\">podcastchoices.com/adchoices</a></p>","author_name":"Demetria L. Lucas "}