{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6a1c8263428d759cb3e212a1/6a1c8e7ead1ed3d7b528dc02?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"How do you arrive well?","description":"<p><strong>Arrive Well | Episode 1: Who We Are &amp; Why We Exist</strong></p><p>In this debut episode of <em>Arrive Well</em>, host Ricky Morgan introduces the mission behind the podcast and the story of MORGAiN Physical Therapy. Ricky shares what it truly means to \"arrive well\" — not just into retirement, but in every area of your life — and why the destination matters far less than <em>how</em> you get there.</p><p>Ricky opens up about the frustrations of the traditional healthcare model, why he stepped away from insurance-based care, and how he built a practice centered entirely on what patients actually need. He shares the deeply personal story of his father — the man who encouraged him to bet on himself — and how watching him arrive at retirement with a terminal illness became the fuel behind everything MORGAiN Physical Therapy stands for.</p><p><br></p><p>In this episode you'll learn:</p><ul><li>The difference between surviving and thriving in retirement</li><li>Why insurance companies may not have your best health interests at heart</li><li>What the Longevity Lounge is and how its cutting-edge technologies can help you stay active, mobile, and independent</li><li>The difference between perimenopause, menopause, and postmenopause — and what you can actually do about it</li><li>Why strength training is no longer optional as you age</li><li>How to break the pain cycle and take back control of your health</li></ul><p><br></p><p>Whether you've been told \"it's just your age\" or you're simply ready to stop settling, this episode is your starting point.</p><p><br></p><p><strong>Arrive at 80 feeling 60. The journey starts here.</strong></p>","author_name":"Ricky Morgan"}