{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6a19c24ff7ef775958856f74/6a352f7e4a8189f2c3b4d384?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"When the Mask Stops Masking","description":"<p>What happens when the strategies that once helped you survive stop working?</p><p>Ebony Nash joins Chelsey Flood for a conversation about alcohol, neurodivergence, burnout, and identity. Together they explore the limits of coping strategies, the impact of masking over time, and what it means to build a life that no longer depends on survival mechanisms.</p><p><br></p><p><strong>In this episode:</strong></p><p><br></p><ul><li>Alcohol and coping</li><li>Neurodivergence and identity</li><li>Burnout and exhaustion</li><li>Letting go of strategies that no longer serve you</li><li>Finding a way forward</li></ul><p><br></p><p><strong>Content Note: </strong>This episode includes discussion of alcohol use and mental health.</p><p><br></p><p>🎙️ Subscribe now to hear future episodes.</p><p>🌈 Celebrate autistic voices with early access, ad-free listening, and our full archive at <a href=\"http://autisticcultureplus.com/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>AutisticCulturePlus.com</strong></a></p><p>🌐 Learn more about the network at <a href=\"https://acpn.base44.app/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>AutisticCulturePodcastNetwork.com</strong></a></p>","author_name":"Autistic Culture Podcast Network"}