{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6a137ce042bb55037bdedd0a/6a49eec4ecd1239143dc685d?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Steps Ahead Ep 2 - Cam Webster on Team Culture and Working Hard at Rowing NZ and Emirates Team New Zealand","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6a137ce042bb55037bdedd0a/1783230024085-8b9389bc-2266-43ea-95dd-435b6fc21f5f.jpeg?height=200","description":"<p>This is a video about Steps Ahead Ep 2 - Cam Webster on Culture and Teamwork at Rowing NZ and Emirates Team New Zealand</p><p><br></p><p>00:00 Intro</p><p>01:06 Rowing Origins</p><p>04:20 Chasing the Hum</p><p>05:24 Defining the Hum</p><p>06:55 Maadi Cup Return</p><p>09:05 Work Ethic and Accountability</p><p>13:43 Feedback Loops and Debriefs</p><p>15:04 Communication </p><p>17:45 Junior Worlds Breakthrough</p><p>21:58 From Juniors to RPC Grind</p><p>27:21 Trials Pressure Cooker</p><p>30:29 Process Under Pressure</p><p>34:44 What Makes Teams Click</p><p>35:39 Off Days and Trust</p><p>36:49 Debriefs by the Boat</p><p>37:47 Team Shorthand Signals</p><p>38:49 Food as Fuel Comfort</p><p>40:15 Rowing Ceiling and Rebuild</p><p>42:23 Missing Olympics and Burnout</p><p>43:34 Coach Chat and Pivot</p><p>45:37 Email to Team NZ</p><p>47:34 Cyclor Training Alignment</p><p>50:40 Pain Cave Explained</p><p>51:48 Hydraulics Role on Boat</p><p>55:26 Culture and Odd Jobs</p><p>01:00:41 Capsize Safety Drills</p><p>01:03:30 Becoming a Lawyer </p><p>01:05:26 Learning Curve Gratitude</p><p>01:09:19 Giving Back and Wrap Up</p><p><br></p><p><br></p>","author_name":"Georgie Fenwicke"}