{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6a0edbfc11eba3cf15445db3/6ad5fb9db3fd74c05a6f9b86?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Lock Level Runaways ","description":"<p>Hello, and welcome to Season 5 of Pause and Play it Forward. You’ve found us here at Episode 3.</p><p><br></p><p>PAPIF is the nostalgia-meets-now music podcast for anyone who loves discovering, rediscovering and talking about great music.</p><p><br></p><p>No music snobbery. No sticking to one decade. Oh no. </p><p><br></p><p>Just us, Rosie and Nicola, having a chat about the songs that soundtrack our lives.</p><p><br></p><p>This week, we&#39;re:</p><ul><li>Sharing our Track of the Week and why we just can’t shake them off 🎧 </li><li>Searching frantically for our keys, while counting down our Top Five songs about Locks and Keys! 🔐</li><li>Having a right old giggle, as usual 😂</li></ul><p><br></p><p>Want to dive into the music we discuss? Our <strong><u><a href=\"https://open.spotify.com/playlist/3FKCgZ15e4hP8H5OAN4Suf?si=CK7cAkJ9T7-k5fovfz0e0w\" rel=\"noopener noreferrer\" target=\"_blank\">Spotify playlist</a></u></strong> is waiting for you to press play.</p><p><br></p><p>If you have a Track of the Week you&#39;d love to share, or a brilliant idea for a future Top Five theme, we&#39;d love to hear from you:</p><p><br></p><p>📧 <u>pauseandplayitforward@gmail.com</u></p><p><br></p><p>Follow us on our socials:</p><p><u><a href=\"https://www.instagram.com/pauseandplayitforward\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a></u></p><p><u><a href=\"https://www.facebook.com/pauseandplayitforward/\" rel=\"noopener noreferrer\" target=\"_blank\">Facebook</a></u></p><p><br></p><p>Right. Press play, and let&#39;s get into it!</p><p><br></p><p>Lots of love,</p><p><br></p><p>Rosie and Nicola xx</p><p><br></p><p>Pause and Play it Forward is a Prolark Media Production.</p>","author_name":"Nicola Greenbrook and Rosie Kendrick"}