{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6a0edbfc11eba3cf15445db3/6a0edfa4a9d3d2ec1499b16b?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"We Didn't Get Up and Float","description":"<p>Hello, and a warm welcome to Season 4 of Pause and Play it Forward!&nbsp;</p><p><br></p><p>A nostalgia-meets-now music podcast for music lovers who want to reconnect. </p><p><br></p><p>No set era, definitely no pretension and there’s no limits (no no no no).&nbsp;Just a warm (and quite often giggly) chat about how music makes us feel.&nbsp;</p><p><br></p><p>Join us, Rosie and Nicola, as we:</p><p><br></p><ul><li>Share our personal Track of the Week (and why it’s been on repeat)</li><li>Collate a Top Five - this week we’re diving into <strong>Things We Didn’t Do</strong></li><li>Laugh, a lot.&nbsp;</li></ul><p><br></p><p>If you want to listen to the music we talk about in this episode, check out our <a href=\"https://open.spotify.com/playlist/1ZriSEAffdXCvHNAW75crD?si=c521cbfef78246fa\" rel=\"noopener noreferrer\" target=\"_blank\">Spotify playlist</a>! </p><p><br></p><p>If you’re desperate to share your Track of the Week with us, or have a smashing idea for a Top Five theme, get in touch! We'd love to hear from you.</p><p><br></p><p>📧: pauseandplayitforward@gmail.com</p><p><br></p><p>Follow us on our socials:</p><p><a href=\"https://www.instagram.com/pauseandplayitforward\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a></p><p><a href=\"https://www.facebook.com/pauseandplayitforward/\" rel=\"noopener noreferrer\" target=\"_blank\">Facebook</a></p><p><br></p><p>Lots of love,</p><p><br></p><p>Rosie and Nicola xx</p><p><br></p><p>Pause and Play it Forward is a Prolark Media Production. </p><p><br></p>","author_name":"Nicola Greenbrook and Rosie Kendrick"}