{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6a0a974068dc584edaf2d126/6a2e1b5a685069f99f785477?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Feeling Behind: The Pressure to Have It All Figured Out","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6a0a974068dc584edaf2d126/1781406026203-36400569-9704-4840-a4ca-9113026e5051.jpeg?height=200","description":"<p>In this episode of&nbsp;<em>Back to Being</em>, we explore the pressure to have it all figured out, the feeling of being behind, and the invisible timelines we carry.</p><p><br></p><p>This episode is an invitation to pause, breathe, and ask: What timeline have I been measuring myself against? And what part of my story have I forgotten to count?</p><p><br></p><p>A gentle reminder: this podcast is for reflection and educational purposes only, and is not a substitute for therapy, diagnosis, treatment, or support from a qualified mental health professional.</p><p><br></p><p>I'd love to know your thoughts and what this episode brings up for you!</p><p><br></p><p>Email: hello.backtobeing@gmail.com</p><p>Substack account: <a href=\"https://substack.com/@backtobeingwithbahar\" rel=\"noopener noreferrer\" target=\"_blank\">https://substack.com/@backtobeingwithbahar</a></p><p><br></p><p>Get in touch! I can't wait to hear from you!</p>","author_name":"Bahareh Babadivand"}