One good choice can re-route an entire life, but only if you trust yourself enough to make it.
I sit down with memoirist Cassidy Gard to talk about the real story behind her healing memoir, \"Cosmic Goodness: Surrendering the Shadows to Live in the Light.\" We also get delightfully specific about book cover decisions, permissions, and why the right quote can set the emotional tone for a chapter.
From there, we go deeper into the heart of her message: “cosmic goodness,” a grounded kind of spirituality she defines as \"courage meeting clarity.\" Whether you love the woo or you hate it, the point is still practical and universal-- Your life changes when your daily decisions match the life you say you want. Cassidy shares the exercises that helped her shift her inner world, including conscious sobriety, writing-based practices for anger, and a commitment to alignment that keeps her open to the right conversations and opportunities.
We also talk about the hard truths that shaped her. Growing up poor with an alcoholic father, shame that settles into the nervous system, imposter syndrome, and the surprising moments that made her feel seen. Motherhood brings another layer, including postpartum anxiety, postpartum rage, and the long road to forgiving yourself after a terrifying accident. The conversation ends with a nuanced take on separating art from artist and how we can outgrow what once carried us.
If you care about memoir, intuition, healing, spiritual growth, postpartum mental health, and rebuilding a life with intention, press play. Subscribe, share this with a friend who needs hope, and leave a review with your biggest takeaway.
Xx, Alex
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