Trigger warning, this podcast contains discussions relating to PTSD, trauma, mental health, other potentially distressing experiences. If you or someone you know is struggling with their mental health, you can call Lifeline on 131114.
For four decades, Margi was trapped in the grasp of narcissistic abuse, a struggle that went unrecognised even by the 17 mental health professionals she consulted. While her life appeared successful on the outside, internally she was living with a deep, unnameable despair.
Everything changed after a chance conversation with a friend who shared her experience of a narcissistic employer. Hearing a story that so closely mirrored her own finally gave Margi the language and understanding she had been searching for. That moment of clarity became the catalyst for a deep exploration into narcissism, which is now the sole focus of her counselling practice.
Today, Margi is dedicated to helping survivors heal from narcissistic relationships. Drawing on both her lived experience and professional expertise, she supports people as they navigate the complex journey of recovery, rebuild their identity and reclaim their lives.
In this episode she shares:
- How narcissistic abuse slowly strips away your identity without you even realising it's happening.
- Why survivors often mistake chaos for love and keep returning to unhealthy relationship patterns.
- The hidden impact of coercive control, gaslighting and the \"thousand tiny cuts\" that wear people down over time.
- Why leaving a narcissistic relationship is only the beginning of the healing journey.
- The survival behaviours that protect us during abuse but keep us stuck afterwards.
- Her three-stage process for moving from survival mode to rebuilding your identity and confidence.
- Why learning to choose yourself isn't selfish, it's essential for healing.
- What thriving after narcissistic abuse actually looks like, and why a peaceful life is possible.
Key Quotes
\"Love and harm do not live in the same place. They don't coexist.\"
\"We just have to find ourselves again because we were removed essentially.\"
\"It's not like computer software that you just update. We have to go and remove those patterns first.\"
More about Margie
Find out more on the Narcissist Nab website, or follow Margie on Instagram.
You can get involved with the podcast online
You can follow us on Instagram.
Find out more via my website.
You can reach out to me via email.
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