{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/69fdc30b2b71c054a3af56f8/6a0dab318777270b412e5ae2?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Your Old Life Is Gone. The New One Isn't Here Yet.","description":"<p>Yesterday, after seeing a wildly sexy man embracing pull ups at the street workout park the way I embrace a bar of dark chocolate, I knew I had to publish this. It wasn't so much him as the shirt he was wearing. It said: <em>the balance of opposites.</em> Which is the epitome of rising.</p><p><br></p><p>When we rise from the ashes (after an all-consuming burnout, a heartbreak, a total loss of identity and vision), it is not a linear process.</p><p><br></p><p>It can be grueling. There are endless false peaks. And we find ourselves sounding like the kid in the back seat: \"A<em>re we there yet?\"</em></p><p><br></p><p>This episode is the beginning of an answer to that. The balance of your opposites (between old you and the new you that's tip-toeing its way forward) might be the most important thing to know about what it actually means to rise.</p>","author_name":"Taylor Anna Garrett"}