{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/69fd869f2ba0ef2ccac6eca2/69fd86ae44cb786b37828253?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Betty on vaginisumus, postnatal tending and birth","description":"<p>Betty Sharpe is a Kent doula who actively supports at births around East Kent. She runs Folkey Birth Club which is a local CIC holding birth cirles and nourishment circles. Betty chats about her experience of vaginismus and what it looked like to have the birth she wanted but the lack of postnatal care she realised she needed. Within this episode we discuss tears, childborth, tending to ourselves and just the general culture around the system- whether we are having painful sex or having a baby. </p><p>Betty Sharpe: <a href=\"https://www.kentdoulacollective.com/betty-sharpe\">https://www.kentdoulacollective.com/betty-sharpe</a> </p><p>Folkey Birth Club: <a href=\"https://www.folkeybirthclub.co.uk/\">https://www.folkeybirthclub.co.uk/ </a></p><p>Website <a href=\"https://dashboard.simplecast.com/accounts/1377a88f-4f3a-4fe6-be9a-788cb690b4a2/shows/1d13159b-0870-497e-b16f-0b01265b5829/episodes/1fcf50b8-1bba-4d1f-a55b-fb80cbd940c6/www.thisisnaomigale.co.uk\" target=\"_blank\">www.thisisnaomigale.co.uk</a></p><p><a href=\"https://www.amazon.co.uk/Your-Vagina-Lies-Key-Happiness/dp/1739205839/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1688385286&sr=8-1\" target=\"_blank\">Buy In Your Vagina book</a></p><p><a href=\"https://thisisnaomigale.co.uk/lets-work-together-hun/\" target=\"_blank\">Useful social links</a></p><p><a href=\"https://www.youtube.com/@naomigale\">YouTube</a></p><p><a href=\"https://naomigale.substack.com/\" target=\"_blank\">Substack </a></p><p><a href=\"https://teacher.insighttimer.com/?time=30days\" target=\"_blank\">Insight Timer</a></p><p>hello@thisisnaomigale.co.uk</p><p><a href=\"https://www.instagram.com/thisisnaomigale/\" target=\"_blank\">@thisisnaomigale</a> #fannychat</p><p>Website <a href=\"https://dashboard.simplecast.com/accounts/1377a88f-4f3a-4fe6-be9a-788cb690b4a2/shows/1d13159b-0870-497e-b16f-0b01265b5829/episodes/1fcf50b8-1bba-4d1f-a55b-fb80cbd940c6/www.thisisnaomigale.co.uk\" target=\"_blank\">www.thisisnaomigale.co.uk</a></p><p><a href=\"https://www.amazon.co.uk/Your-Vagina-Lies-Key-Happiness/dp/1739205839/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1688385286&sr=8-1\" target=\"_blank\">Buy In Your Vagina book</a></p><p><a href=\"https://thisisnaomigale.co.uk/lets-work-together-hun/\" target=\"_blank\">Useful social links</a></p><p><a href=\"https://www.youtube.com/@naomigale\">YouTube</a></p><p><a href=\"https://naomigale.substack.com/\" target=\"_blank\">Substack </a></p><p><a href=\"https://teacher.insighttimer.com/?time=30days\" target=\"_blank\">Insight Timer</a></p><p>hello@thisisnaomigale.co.uk</p><p><a href=\"https://www.instagram.com/thisisnaomigale/\" target=\"_blank\">@thisisnaomigale</a> #fannychat</p><p>Website <a href=\"https://dashboard.simplecast.com/accounts/1377a88f-4f3a-4fe6-be9a-788cb690b4a2/shows/1d13159b-0870-497e-b16f-0b01265b5829/episodes/5e9bcd9d-ea04-4ed5-9aa8-73aac657c398/www.thisisnaomigale.co.uk\" target=\"_blank\">www.thisisnaomigale.co.uk</a></p><p><a href=\"https://www.amazon.co.uk/Your-Vagina-Lies-Key-Happiness/dp/1739205839/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1688385286&sr=8-1\" target=\"_blank\">Buy In Your Vagina book</a></p><p><a href=\"https://thisisnaomigale.co.uk/lets-work-together-hun/\" target=\"_blank\">Useful social links</a></p><p><a href=\"https://www.youtube.com/@naomigale\">YouTube</a></p><p><a href=\"https://naomigale.substack.com/\" target=\"_blank\">Substack </a></p><p><a href=\"https://teacher.insighttimer.com/?time=30days\" target=\"_blank\">Insight Timer</a></p><p>hello@thisisnaomigale.co.uk</p><p><a href=\"https://www.instagram.com/thisisnaomigale/\" target=\"_blank\">@thisisnaomigale</a> #fannychat</p><p>Website <a href=\"https://dashboard.simplecast.com/accounts/1377a88f-4f3a-4fe6-be9a-788cb690b4a2/shows/1d13159b-0870-497e-b16f-0b01265b5829/episodes/f1d4fb68-d961-4ffb-94a8-97e1d2ae938a/www.thisisnaomigale.co.uk\" target=\"_blank\">www.thisisnaomigale.co.uk</a></p><p><a href=\"https://www.amazon.co.uk/Your-Vagina-Lies-Key-Happiness/dp/1739205839/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1688385286&sr=8-1\" target=\"_blank\">Buy In Your Vagina book</a></p><p><a href=\"https://thisisnaomigale.co.uk/lets-work-together-hun/\" target=\"_blank\">Useful social links</a></p><p><a href=\"https://www.youtube.com/@naomigale\">YouTube</a></p><p><a href=\"https://naomigale.substack.com/\" target=\"_blank\">Substack </a></p><p><a href=\"https://teacher.insighttimer.com/?time=30days\" target=\"_blank\">Insight Timer</a></p><p>hello@thisisnaomigale.co.uk</p><p><a href=\"https://www.instagram.com/thisisnaomigale/\" target=\"_blank\">@thisisnaomigale</a> #fannychat</p>\n<p><p>More holding Found Here:</p><p><a href=\"https://www.amazon.co.uk/Your-Vagina-Lies-Key-Happiness/dp/1739205839/ref=tmm_pap_swatch_0?_encoding=UTF8&amp;qid=1688385286&amp;sr=8-1\">The Vagina Book&nbsp;</a></p><p><a href=\"https://thisisnaomigale.co.uk/the-gold-standard-in-pelvic-floor-healing/\">Gold Standard Pelvic Journey</a></p><p><a href=\"https://thisisnaomigale.co.uk/postpartum-pelvic-floor-journey/\">Postpartum Care Journey</a></p><p><a href=\"https://naomigale.substack.com/\" target=\"_blank\">Substack&nbsp;</a></p><p><a href=\"https://teacher.insighttimer.com/?time=30days\" target=\"_blank\">Insight Timer</a></p><p><a href=\"www.thisisnaomigale.co.uk\">Main Website</a></p><p>hello@thisisnaomigale.co.uk</p><p><a href=\"https://www.instagram.com/thisisnaomigale/\" target=\"_blank\">@thisisnaomigale</a> #fannychat</p></p>","author_name":"Naomi Gale"}