{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/69fd5988051b78474e08cab9/6a2cdfdce6540bec0fecf9f2?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"7.  Cancer Changed Everything: Danni Duncan on Resilience, Motherhood and What Really Matters","description":"<p>Danni Duncan thought she’d had it hard, and then she found out she had cancer. How she overcame it and what she did next is an inspiration.</p><p>Dann is a mum of 4 kids, who is super passionate about helping women who have lost their mojo to get their happiness, motivation and confidence back.</p><p><br></p><p>In this episode she shares:</p><p><br></p><p>-&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;How being diagnosed with bowel cancer at a young age changed her perspective on life.</p><p>-&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Why she believes every hardship she faced prepared her for her biggest challenge.</p><p>-&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;The reality of navigating cancer treatment while raising four young children.</p><p>-&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;How gratitude and grief can exist side by side during life's hardest moments.</p><p>-&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Why learning to manage stress is more important than trying to avoid it.</p><p>-&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;The simple mindset shift she uses to stop small problems becoming big ones.</p><p>-&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Her practical approach to creating healthier habits for the whole family.</p><p>-&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Why she refuses to make separate meals for her kids and the lessons it teaches.</p><p>-&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;The biggest misconceptions she sees around weight loss, health and nutrition.</p><p>-&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;How she's continuing to grow, evolve and challenge herself after cancer.</p><p><br></p><p><br></p><p><strong><u>Key Quotes</u></strong></p><p><br></p><p>“The grief was horrendous. I was like, this is the worst thing that's ever happened to me.”</p><p><br></p><p>“When you become a cancer patient, you realize how green the grass is and how blue the sky is.”</p><p><br></p><p>“You get stronger each time and you build that resilience each time.”</p><p><br></p><p><strong><u>More about Danni</u></strong></p><p><br></p><p>Find out more via her <a href=\"https://danniduncan.com.au/\" rel=\"noopener noreferrer\" target=\"_blank\">website.</a></p><p>And follow her on her socials</p><p>@danni.duncan_</p><p>@fitbydanniduncan</p><p>@lifewithdanniduncan</p><p>&nbsp;</p><p><strong>You can get involved with the podcast online</strong></p><p><strong>&nbsp;</strong></p><p>Website <a href=\"https://herethereeverywhere.com.au/\" rel=\"noopener noreferrer\" target=\"_blank\">https://herethereeverywhere.com.au/</a></p><p>Instagram <a href=\"https://www.instagram.com/here_there_everywhere_aus/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/here_there_everywhere_aus/</a></p><p>FB group <a href=\"https://www.facebook.com/share/g/1CWFAe3LkU/?mibextid=wwXIfr\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.facebook.com/share/g/1CWFAe3LkU/?mibextid=wwXIfr</a></p><p><br></p><p><br></p><p><br></p><p><br></p>","author_name":"Erin Hughes"}