{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/69fb50d1a3c5770dc9c4fd9d/69fc80a244cb786b372a15e3?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Unmasking","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/69fb50d1a3c5770dc9c4fd9d/1778155930307-f00f4760-0dbc-41b4-b91b-215f10f69929.jpeg?height=200","description":"<p><br></p><p>In this episode, Nella explores ADHD masking, identity, creativity and the hidden cost of performing “normally.”</p><p><br></p><p>A reflective conversation about unmasking, songwriting, perfectionism, people pleasing, nervous system exhaustion, self-trust and what it means to authentically become more yourself again.</p><p><br></p><p>Follow Nella:&nbsp;&nbsp;</p><p><br></p><p><br></p><p>Instagram - https://instagram.com/nellaiamnella&nbsp;&nbsp;</p><p><br></p><p><br></p><p><br></p><p>Book an Executive ADHD Coaching Discovery Call - https://calendly.com/coachnella/discovery</p><p><br></p><p><br></p><p><br></p><p>ADHD, Executive Coaching &amp; Neurodiversity Content - https://instagram.com/adhdiversity&nbsp;&nbsp;</p>","author_name":"Nella Dwyer"}