{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/69fa1059-d27b-4dda-afee-a3123a8bd699/db8206f0-1606-41f1-b14d-46f23813bdae?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Do we HAVE to grow up? ᛫ Laura Jane Williams","description":"<p>SIGN UP to the newsletter to never miss an episode:</p><p><a href=\"http://po.st/FunnyNewsletter\" target=\"_blank\">po.st/FunnyNewsletter</a></p><p>Follow me on twitter: https://twitter.com/leenanorms</p><p><br></p><p>Burrito time...</p><p><br></p><p>Customer wins bookshop in raffle <a href=\"https://www.theguardian.com/books/2018/sep/11/customer-wins-bookends-bookshop-raffle-cardigan-west-wales\" target=\"_blank\">https://www.theguardian.com/books/2018/sep/11/customer-wins-bookends-bookshop-raffle-cardigan-west-wales</a></p><p><br></p><p>Barbers given mental health training in bid to reduce male suicide</p><p><a href=\"https://www.itv.com/news/wales/2018-11-19/barbers-given-mental-health-training-in-bid-to-reduce-male-suicide/?fbclid=IwAR0r5sost6Mig6MJCDM1n49J6hh6lNvtwaOhXbPOk_0nmQDIIIMnCxrsM64\" target=\"_blank\">https://www.itv.com/news/wales/2018-11-19/barbers-given-mental-health-training-in-bid-to-reduce-male-suicide/?fbclid=IwAR0r5sost6Mig6MJCDM1n49J6hh6lNvtwaOhXbPOk_0nmQDIIIMnCxrsM64</a></p><p><br></p><p>Check out Harry's Last Stand by Harry Leslie Smith at your local bookshop</p><p><br></p><p>THE AMAZING JINGLES:</p><p>HEL! TWITTER: https://twitter.com/helhas3letters</p><p>HEL! on SPOTIFY: https://t.co/9dKVuTnZTC</p><p><br></p><p>THE AMAZING ARTWORK:</p><p>http://www.sarahdayarts.com/</p>","author_name":"Leena Norms"}