{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/69f60b6dad98579289fe040f/6a249647ebd8b0fa73afd89e?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Identity, Transformation & Why Your Nose Never Lies | Gabor Maté, L.A. Paul & Conan O'Brien | Perfect Days","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/69f60b6dad98579289fe040f/1780782524924-7166e7e6-f206-4ce3-9cfb-c91cd21ec86b.jpeg?height=200","description":"<p>Who will you be on the other side of your hardest decision?</p><p>Four conversations for a Sunday morning — on emptying the mind, transformative choices, the smell of memory, and the self-doubt that never quite goes away.</p><p>This is Perfect Days — a morning podcast built around ideas worth carrying with you.</p><p>Today: Dr. Gabor Maté and the ancient Taoist practice of Xinzhai — the fasting of the heart — as a prescription for the overcrowded modern mind; philosopher L.A. Paul on why the biggest decisions of our lives cannot be prepared for, only lived through; the extraordinary neuroscience behind why smell is the most honest archivist of memory we have; and Conan O'Brien's raw, honest answer to a question most high-achievers are afraid to ask out loud — when, if ever, does the self-doubt stop?</p><p><br></p>","author_name":"shahrooz hezarehnejad"}