{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/69f48d43417b02e9384b2324/6aed90ac3be80be7f302ca2b?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Winter Woman","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/69f48d43417b02e9384b2324/1793953896781-10aa71d8-68a2-4b2a-95cb-714b93e02d92.jpeg?height=200","description":"<p>Wisdom for the winter season to resource us for when we meet discomfort, pain and things not working out the way we planned...</p><p><br></p><p>Show notes:</p><p>The Wild + Free Woman library </p><p><a href=\"https://www.sarahshannonyoga.com/seasonal\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.sarahshannonyoga.com/seasonal</a></p>","author_name":"Sarah Shannon"}