{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/69f48d43417b02e9384b2324/6a2bfbaccd02369494cc3e4e?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"How do you go back after you've changed?","description":"<p>I’m joined by Donna Hogan from Birch, who supports women returning to work after maternity leave. We explore the often-overlooked challenge of re-entering familiar environments after a transformative life experience - like after giving birth or after meditating in an ashram for two weeks and then coming back to a law firm.</p><p><br></p><p>Wild &amp; Free retreat - September</p><p><a href=\"https://www.sarahshannonyoga.com/retreats\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.sarahshannonyoga.com/retreats</a></p><p><br></p><p>Donna Hogan - Birch</p><p><a href=\"https://www.birch.ie/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.birch.ie/</a></p><p><br></p><p>Matrescence book by Lucy Jones</p><p><a href=\"https://www.worldofbooks.com/en-gb/products/matrescence-book-lucy-jones-9781802061307#NGR9781802061307\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.worldofbooks.com/en-gb/products/matrescence-book-lucy-jones-9781802061307#NGR9781802061307</a></p>","author_name":"Sarah Shannon"}