{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/69f48d43417b02e9384b2324/69f48f319dcd58edd9d91374?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Taking the leap","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/69f48d43417b02e9384b2324/1777634733171-cc3b1cbf-79b5-4ae3-8ddf-8488b9192da2.jpeg?height=200","description":"<p>This episode explores how to follow your heart. You'll hear authentic stories, Celtic Bealtaine teachings and wisdom from the long and winding road of corporate law to yoga.</p><p><br></p><p>Show notes:</p><p>Join my women's retreats</p><p>https://www.sarahshannonyoga.com/retreats</p><p><br></p><p>Dolores Whelan's book ‘Ever Ancient, Ever New’</p><p>https://doloreswhelan.ie/product/ever-ancient-ever-new-2nd-edition-with-celtic-meditation-cd/</p><p><br></p><p>wild &amp; free woman Ailbhe</p><p>https://www.instagram.com/yoga_with_ailbhe?utm_source=ig_web_button_share_sheet&amp;igsh=ZDNlZDc0MzIxNw==</p><p><br></p><p>wild &amp; free woman Clara&nbsp;</p><p>https://www.clarabellekelly.com/</p>","author_name":"Sarah Shannon"}