{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/69f21c2dc5dd1a1717e62afd/6a98978c26a9474c49a29b8b?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"EP260: Body Image with Alex Light","description":"<p>Nat was joined by the very wonderful Alex Light who many will have seen on social media, a tonic to the awful body image negativity in the media and society. She is also FRESH out of the hospital with her second child, so plenty of chat about motherhood too.</p><p><br></p><p>Alex Light on Instagram - <a href=\"https://www.instagram.com/alexlight_ldn/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/alexlight_ldn/</a></p><p><br></p><p>Get in touch with Nat, buy tickets for upcoming live shows and link to Patreon, all the family's Instagrams, and more: ⁠<a href=\"https://open.acast.com/networks/66f204dd4ac14a6f5625b2c1/shows/69f21c2dc5dd1a1717e62afd/episodes/lifewithnatpod.komi.io%E2%81%A0\" rel=\"noopener noreferrer\" target=\"_blank\">⁠lifewithnatpod.komi.io⁠⁠</a></p>","author_name":"Audio Always"}