{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/69e6b5adeefc66ef2b23e56a/6aae0f603544546cb89d47f5?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"928. LA Friday Diary","description":"<p>LA Diary:</p><p><br></p><p>Lol this was a funny one, it took me 4 goes to get it in the can:</p><ul><li>We have fire alarms going off</li><li>we have little Lennon sniffing the mic at one stage</li><li>we have the pod batteries conking out </li><li>but we still have a dairy! </li><li>and we still have an oracle card reading </li><li>hope you love this one, it was a bit of a birthday week wrap up! </li></ul><p><br></p><p>Big Love</p><p>Lola x</p>","author_name":"Lola Berry"}