{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/69e6b5adeefc66ef2b23e56a/6a6ea51061ae402f61b7c1b9?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"912. Fearlessly Failing: LA Guide - Health & Wellness Guide 🧘‍♀️🥑","description":"<p><strong>Sweat, Smoothie, Repeat: The Ultimate LA Health &amp; Wellness Guide 🧘‍♀️🥑</strong></p><p><br></p><p>LA practically invented modern wellness culture, and today we are breaking down how to stay fit, refreshed, and fully recharged in the City of Angels! Whether you're hunting for iconic coastal hikes, high-energy hot yoga sessions, or the lowdown on that famous $20 Erewhon celebrity smoothie, this episode is your complete playbook for glowing up in Los Angeles.</p><p><br></p><p><strong>Hikes &amp; Outdoors:</strong> Runyon Canyon, Beechworth Canyon, Griffith Park to Santa Monica and Venice!</p><p><strong>Movement &amp; Recovery:</strong> Hot 8 Yoga, Local Contrast Therapy (Plunge + Sauna), IV therapy and more!</p><p><strong>Eats &amp; Smoothies:</strong> Erewhon Market, Plant-Based Cafes all over LA </p><p><br></p><p><strong>Connect With Us:</strong> If you loved this episode, don't forget to subscribe, rate 5 stars, and share it with your favorite wellness buddy!</p><p><br></p><p>Big Love from La La Land </p><p><br></p><p>Lola</p><p>x</p>","author_name":"Lola Berry"}