{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/69e6b5adeefc66ef2b23e56a/6a1c837bf7ef7759583cb45f?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"890. Hot Seat: The Cholesterol Fix","description":"<p>This is just me doing a pinch of myth busting about cholesterol, if you want the full ep go back and listen to Monday's long form. </p><p><br></p><p>It's me sharing my journey in lowering my cholesterol, I pop my nutrition hat back on for this ep!</p><p><br></p><p>Big Love</p><p>Lola x</p>","author_name":"Lola Berry"}