{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/69e60f1a23929c3a2a1d536b/6a01b8fa92e9663a6f708fb3?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Part Seven","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/69e60f1a23929c3a2a1d536b/1778497658343-7431c3fb-e095-46f6-acf3-7ae49c725ec3.jpeg?height=200","description":"<p>It's never too late to never go back</p>","author_name":"Jeremy Limb"}