{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/69e14490289eeb2c7bd588a9/6a936de5d010955aecf104bb?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Heart Attack She Almost Ignored | Colleen Mahoney","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/69e14490289eeb2c7bd588a9/1788049567952-b180ce46-b0b5-4672-9fa9-72339901f570.jpeg?height=200","description":"<p>Colleen Mahoney has spent more than two decades at the top of corporate marketing and commercial leadership — nineteen years at Honeywell across aerospace and building technologies, then renewables, and now specialty chemicals. She is the person who drives results and gets things done, a self-described workaholic and perfectionist. A few years ago, in Atlanta, in her early 40s, she had a heart attack.</p><p>The warning signs did not look like the textbook. She felt a throbbing pain the night before and told herself it was stress and travel. The next morning she drove her daughter to school and ran a staff meeting before she finally went to the hospital, where doctors told her she was in the middle of a heart attack with a heart rate over 206. As she puts it, she ignored it the way so many women do.</p><p>In this episode Colleen talks with Erica about what her body was trying to say and what she decided to actually hear — dismantling the perfectionism, learning that 50 percent of good is often good enough, and finally asking for help. She also talks leadership, switching industries, raising a daughter in a digital age, and the company she started a little over a year ago. It is a conversation about what changes when your body interrupts a life you were too busy to stop.</p><p><br></p><p><strong>Executive Producer: Sara Glassman</strong></p><p><br></p><p>Follow At the Brink: Instagram @at.the.brink.media&nbsp;|&nbsp;YouTube @AtTheBrinkPodcast</p><p>Follow Colleen Mahoney: ckmarketsolutions.com&nbsp;</p><p><br></p><p>www.atthebrinkmedia.com&nbsp;|&nbsp;hello@atthebrinkmedia.com</p>","author_name":"Erica Brinker"}