Toughing it out is not resilience. Chronic pressure without recovery drains people, and the ones praised for coping are often closest to the edge.
In this Better Moment, organisational psychologist Tasha Eurich takes apart the bounce-back myth: why \"what doesn't kill you makes you stronger\" is backwards, why resilience behaves like a budget rather than a personality trait, and why almost none of us can see the cost coming. Her research on self-awareness says 95 percent of us believe we can. Roughly 10 to 15 percent actually can.
Her advice to leaders is structural, not motivational. Fix the load, not the person. Remove chronic stressors at source, design recovery in, and check on the people who look fine.
Listen to the full conversation: https://youtu.be/MJ_rqzhEmts?si=CcQVF5_wyZYtgVxd
","author_name":"Cathal Quinlan"}