{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/69d486ddf57702d2d91f5e22/69fd4a1944cb786b37717d11?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Finding Peace & Gratitude in a Busy Day","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/69d486ddf57702d2d91f5e22/1778207169188-5c96e87f-859e-43b3-b527-bbc345f43a84.jpeg?height=200","description":"<p>Today's perspective is about finding peace and gratitude in a busy day. </p><p><br></p><p>So take a few moments to shift your perspective. Nothing needs to stop. Nothing needs to change externally. This is just a moment to change how you experience today. You might be feeling busy, a full mind, a long list, things pulling at your attention, people queuing up to ask questions, an inbox full of unanswered emails, a whole heap of messages on your phone.&nbsp;&nbsp;And that's OK.</p>","author_name":"Maree Burgess"}