{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/69d486ddf57702d2d91f5e22/69e466d6289eeb2c7bb01ff4?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Release Overthinking","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/69d486ddf57702d2d91f5e22/1776576102142-043799d5-4e3b-4303-a3e9-b2c7fb4ee0fe.jpeg?height=200","description":"<p>Let's release overthinking </p><p><br></p><p>Sometimes the mind gets busy, doesn't it? Thoughts repeating, looping, trying to work something out again and again and again. And it can feel like you need to keep thinking until you find the answer. But is that actually true? Does more thinking always create more clarity, or does it sometimes just create more noise?&nbsp;&nbsp;</p><p><br></p><p>Time to slow your thinking down, and get more creatives.</p>","author_name":"Maree Burgess"}