{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/69d486ddf57702d2d91f5e22?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Perspectives - With Maree Burgess","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/cover/1775535775460-053d9cb3-d749-4b6e-b30b-0fbfb4135831.jpeg?height=200","description":"<p>Perspectives are recordings that are like affirmations and reframes for your mind. </p><p><br></p><p>They are not meditations, though they can be used like. I'm an occasional meditator - though I've tried to be consistent in the past - I struggle to form a meditating habit, so I created recordings for myself that I could listen to anytime.</p><p><br></p><p>I started asking clients, colleagues, and friends if they could have a purpose-created perspective, what would they want to hear? </p><p><br></p><p>You can listen to any of these while walking or cooking, or just hanging around (probably not when you are driving - just in case you trance out).</p><p><br></p><p>Perspective has been a word buzzing around in my head for years. It's like seeing through our ‘tunnel vision’ (a narrow perspective) versus seeing through our ‘peripheral vision’ (a wide perspective). </p><p><br></p><p>My Perspective recordings are about widening or changing a perspective you may have that possibly limits you.</p><p><br></p><p>Enjoy : ) </p><p><br></p><p><br></p>","author_name":"Maree Burgess"}