{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/69d0712c3a785fb94b2f5731/6a516d28d2dde6b09a038de5?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"14 Little Habits That Improved My Life In One Month","description":"<p>People act like changing your life takes some massive overhaul. It doesn't.</p><p><br></p><p>I changed a surprising amount of my life in about a month, and I did it with fourteen small habits, most of them under a minute long. This video walks through all fourteen: the money habits that made saving actually feel real, the one silent question that fixed my mid-meal overeating, and the single habit that made the other thirteen actually register. Pick one or two, run them for a month, then add the next.</p><p><br></p><p>📘 The Annual Operating System: https://ideastothrive.gumroad.com/l/aos</p><p><br></p><p>CONNECT:</p><p>📩 Newsletter: https://ideastothrive.beehiiv.com</p><p>🎙️ Website: https://ideastothrive.com</p><p><br></p><p>#selfimprovement #habits #productivity</p>","author_name":"Ideas To Thrive"}